{"id":5067,"date":"2020-03-18T13:26:00","date_gmt":"2020-03-18T12:26:00","guid":{"rendered":"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/?p=5067"},"modified":"2020-03-18T13:27:19","modified_gmt":"2020-03-18T12:27:19","slug":"preconisations-aps-en-situation-de-confinement","status":"publish","type":"post","link":"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/?p=5067","title":{"rendered":"Pr\u00e9conisations APS en situation de confinement"},"content":{"rendered":"\n\n\n<h2><strong>Avec le minist\u00e8re des Sports, faire du sport chez soi, c\u2019est facile&nbsp;!<\/strong><\/h2>\n\n\n\n<p style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.sports.gouv.fr\/accueil-du-site\/actualites\/article\/avec-le-ministere-des-sports-faire-du-sport-chez-soi-c-est-facile\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" data-attachment-id=\"5069\" data-permalink=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/?attachment_id=5069\" data-orig-file=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/wp-content\/uploads\/2020\/03\/im_actu_exo-confinement.png\" data-orig-size=\"367,215\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"im_actu_exo confinement\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/wp-content\/uploads\/2020\/03\/im_actu_exo-confinement.png\" class=\"alignleft wp-image-5069\" src=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/wp-content\/uploads\/2020\/03\/im_actu_exo-confinement-300x176.png\" alt=\"\" width=\"250\" height=\"146\" srcset=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/wp-content\/uploads\/2020\/03\/im_actu_exo-confinement-300x176.png 300w, https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/wp-content\/uploads\/2020\/03\/im_actu_exo-confinement.png 367w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a>Pendant cette p\u00e9riode de confinement, le minist\u00e8re des Sports, avec le concours de l\u2019Observatoire national de l\u2019activit\u00e9 physique et de la s\u00e9dentarit\u00e9 et du P\u00f4le Ressources National Sport Sant\u00e9 Bien-\u00catre, vous accompagne pour maintenir une activit\u00e9 physique r\u00e9guli\u00e8re \u00e0 votre domicile avec des recommandations et des conseils simples \u00e0 mettre en pratique, quel que soit votre \u00e2ge, si votre condition physique et votre sant\u00e9 le permettent.<br><\/strong>Dans cette dynamique, un partenariat entre le minist\u00e8re des Sports et les applications Be Sport, My Coach \u200b\u200bet Goove app a \u00e9t\u00e9 conclu. Ces applications s\u2019engagent \u00e0 proposer gratuitement des s\u00e9ances d\u2019entra\u00eenement vari\u00e9es en acc\u00e8s libre sur les diff\u00e9rentes plateformes (mobile, tablette et ordinateur).(Pr\u00e9sentation Editeur)<br>Retrouvez les recommandations d\u00e9taill\u00e9es, les liens de t\u00e9l\u00e9chargement des plateformes d\u2019exercices sur<a href=\"http:\/\/www.sports.gouv.fr\/accueil-du-site\/actualites\/article\/avec-le-ministere-des-sports-faire-du-sport-chez-soi-c-est-facile\" target=\"_blank\" rel=\"noopener noreferrer\"> le site du Minist\u00e8re des sports<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec le minist\u00e8re des Sports, faire du sport chez soi, c\u2019est facile&nbsp;! Pendant cette p\u00e9riode de confinement, le minist\u00e8re des Sports, avec le concours de l\u2019Observatoire national de l\u2019activit\u00e9 physique et de la s\u00e9dentarit\u00e9 et du P\u00f4le Ressources National Sport Sant\u00e9 Bien-\u00catre, vous accompagne pour maintenir une activit\u00e9 physique r\u00e9guli\u00e8re \u00e0 votre domicile avec des &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/?p=5067\" class=\"more-link\">Continuer la lecture <span class=\"screen-reader-text\"> \u00ab\u00a0Pr\u00e9conisations APS en situation de confinement\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[13],"tags":[],"class_list":["post-5067","post","type-post","status-publish","format-standard","hentry","category-actualites","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pr\u00e9conisations APS en situation de confinement - P\u00f4le Ressources National Sport Sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/?p=5067\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9conisations APS en situation de confinement - P\u00f4le Ressources National Sport Sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Avec le minist\u00e8re des Sports, faire du sport chez soi, c\u2019est facile&nbsp;! Pendant cette p\u00e9riode de confinement, le minist\u00e8re des Sports, avec le concours de l\u2019Observatoire national de l\u2019activit\u00e9 physique et de la s\u00e9dentarit\u00e9 et du P\u00f4le Ressources National Sport Sant\u00e9 Bien-\u00catre, vous accompagne pour maintenir une activit\u00e9 physique r\u00e9guli\u00e8re \u00e0 votre domicile avec des &hellip; Continuer la lecture \u00ab\u00a0Pr\u00e9conisations APS en situation de confinement\u00a0\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/?p=5067\" \/>\n<meta property=\"og:site_name\" content=\"P\u00f4le Ressources National Sport Sant\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-18T12:26:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-18T12:27:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pole-sante.creps-vichy.sports.gouv.fr\/wp-content\/uploads\/2020\/03\/im_actu_exo-confinement-300x176.png\" \/>\n<meta name=\"author\" content=\"Esp\u00e9rance F\u00e8ve\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Esp\u00e9rance F\u00e8ve\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pole-sante.creps-vichy.sports.gouv.fr\\\/?p=5067#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pole-sante.creps-vichy.sports.gouv.fr\\\/?p=5067\"},\"author\":{\"name\":\"Esp\u00e9rance F\u00e8ve\",\"@id\":\"https:\\\/\\\/pole-sante.creps-vichy.sports.gouv.fr\\\/#\\\/schema\\\/person\\\/6040afe9fd3305ce9e5b672f3bf066b1\"},\"headline\":\"Pr\u00e9conisations APS en situation de confinement\",\"datePublished\":\"2020-03-18T12:26:00+00:00\",\"dateModified\":\"2020-03-18T12:27:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pole-sante.creps-vichy.sports.gouv.fr\\\/?p=5067\"},\"wordCount\":173,\"image\":{\"@id\":\"https:\\\/\\\/pole-sante.creps-vichy.sports.gouv.fr\\\/?p=5067#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pole-sante.creps-vichy.sports.gouv.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/im_actu_exo-confinement-300x176.png\",\"articleSection\":[\"Actualit\u00e9s\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pole-sante.creps-vichy.sports.gouv.fr\\\/?p=5067\",\"url\":\"https:\\\/\\\/pole-sante.creps-vichy.sports.gouv.fr\\\/?p=5067\",\"name\":\"Pr\u00e9conisations APS en situation de confinement - 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